Hamda Mohamed

These photos were supposed to represent the anxiety and fear I've always struggled and dealt with. One way that it manifests is in presentations. I've always had more difficulty finding the courage and confidence to do presentations as opposed to my peers. I would obsessively worry about the way they would think of me and I was scared that they would see me as dumb or inferior(spoiler: they didn't). I've gotten a lot better at dealing with my anxiety and I am much more confident! I've learned/am learning to pay more attention to my mental health and take good care of my brain as well!